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It’s been at least more than one decade since the Pacifica Community Center needed to be used as an evacuation center. Just before 5 a.m. Pacifica police told Senior Services Supervisor Jim Lange the community center needed to be opened for use as an evacuation center. Keeping his usual calm demeanor, he arrived within 10 minutes, unlocked the building and opened various rooms he thought would be helpful, such as a quiet room with mats, a game room with reading materials and a television and the dining room, said Mike Perez, director of Parks, Beaches and Recreation.

He inventoried food items, made coffee, put out hot water for tea, drinking water and orange juice and prepared cold cereal and opened cans of fruit, Families and residents with pets started arriving at about 5:45 a.m, Lange then opened the dance studio and the preschool room because it was a better place for kids to play, He also set up a dog area with a water bowl for the pets, OES staff arrived at about 6 a.m, to handle evacuation registration and set out food and beverages in the dance studio, Approximately 59 people from 27 ballet, dance, ballet tutu, pointe shoes, ballet school wall decal window sticker handmade 1605 residences registered, However, the actual count was more likely more than 70 because some people did not register, said Perez..

These events “engage elementary and middle school students with jumping rope or playing basketball while empowering them to improve their own health and help other kids with heart-health issues.” The American Heart Association and AAHPERD also provide curriculum for teaching students heart-healthy habits. Vallemar Elementary School in Pacifica has participated in Jump Rope for Heart and Hoops for Heart since 2003. Third grade teacher Retta Guel coordinates the event, and in fact, was on an event prepping mission when the Pacifica Tribune stopped by. Guel’s co-coordinators, K/1 teacher Doreen Cummins-Murphy and 2/3 teacher Mara Holtz agreed to be interviewed.

“Jump Rope for the Heart has many great components,” Cummins-Murphy said, “It teaches the children about good health, how their heart works, how to eat healthy, live healthy and the importance of exercise, Beyond that we are raising money for those who need medical support for their heart, We show a video about a ballet, dance, ballet tutu, pointe shoes, ballet school wall decal window sticker handmade 1605 child who needs medical care for their heart and so it relates to our students.”, “The event runs from 9 a.m, to 10:15 a.m, on Friday, February 13, but we begin planning in November,” Holtz noted, “By December we are handing out donation packets with permission slips and coupons to the students, It’s a good starting point, Over the two weeks of winter break, students are thinking about it and they get excited about it and they discuss it with their relatives.”..

This year the American Heart Association is giving out ducks to students that raise specific dollar amounts and it’s quite the inspiration. Both teachers note that for te first $5 dollar coupon collected by a student, he/she will become the proud owner of Splatter Quacky Duck. Other ducks that arrive with specific dollar donations include Spy Duck, Sock Duck Ski, Dude Duck and Ms. Cool Duck — and there are bigger prizes. Annually, Vallemar raises anywhere between $10,000 and $15,000 for the American Heart Association. They are frequently the top fundraiser of Northern California.

“In December we hold an assembly for the children, talk about the ducks and offer a demonstration of how to jump rope,” Cummins-Murphy said, “For many of my little kinders and first graders, this is their first experience of jumping rope, After that we practice during P.E, and recess so they are ready and excited about jumping on the day of the event.”, In the weeks leading up to the all-for-the-heart fundraiser, sixth, seventh and eighth grade members of the school’s leadership team, present heart-healthy intercom announcements, “Drink enough water.” “Eat the right foods.” “Exercise.” On the school’s January Family Day ballet, dance, ballet tutu, pointe shoes, ballet school wall decal window sticker handmade 1605 — a monthly event where kindergarteners through eighth graders get together with cross-grade levels “families” and do a positive project together — students colored and completed “Heart Hero” forms, After writing down what makes them a heart hero, perhaps playing soccer or eating the right foods, each student decorated their form and cut it out, All Heart Hero forms were then placed along the windows throughout the school..

Both teachers said the project is definitely a full Vallemar community event. Teachers process and hand out duck wins as well as lanyards — a type of necklace so the student can wear his or her duck(s). They encourage their students. They supervise. They use maps created by Guel to set up obstacle courses on the day of the event. Every family participates in the jump and donates. One of Cummins-Murphy’s students brought in his own coin case with quarters in it. “Retta emcees the event and she is amazing,” Cummins-Murphy said. “She energizes the children and gets them to jump on one foot, or turn around, or do a trick, and she encourages all of them through the obstacle course. She also encourages our parent volunteers, and we have wonderful volunteers, at least 30, who come and help out on Jump Day. We couldn’t do it without them.”.

2, He portrayed this fictional teenager in an MGM film series from 1937 to 1946, 3, He starred in this Family Channel TV series as a horse trainer, 5, Rooney became close friends and a successful song-and-dance team with this ballet, dance, ballet tutu, pointe shoes, ballet school wall decal window sticker handmade 1605 starlet, 6, His breakthrough as a dramatic actor came in this 1938 film opposite Spencer Tracy, 8, How many children did Mickey father? (a) 9, (b) 7, (c) 5, (d) 3, 9, He died in 2014 at the age of (a) 98, (b) 93, (c) 88, (d) 83, 2, Andy Hardy, 3, “The Adventures of the Black Stallion.”..

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